Algerian Rai Workshop

Cheb Mami, Algerian Rai singer

This weekend at Hillside Community Centre, Stowmarket, I shall be holding a relaxed and party-inspired workshop looking at the youth-driven musical movement in Algeria called ‘Rai’. It combines traditional bedouin music with contemporary music trends which can include jazz, pop ad hip hop. The lyrics are normally sung in both french and arabic and can be crude and down to earth. This has lead to issues with Islamic fundamentalists. Our routine will have a basis of some recognisable belly dance fused with a bit of hip hop style to a popular song by a rai master, Cheb Mami ( pictured above). Come and try it out! Saturday 19th October, 10.30 – 12, £10.

Slow and Graceful Workshop

So this is a challenging but delicious workshop that requires good core control and some self-expression as the music is very fluid. A great opportunity to focus on technique as many moves are done as slowly as possible so suitable for beginners and experienced alike. This Saturday 5th October at Hillside Community Centre, Stowmarket. 10.30 till 12. £10 Look forward to seeing you there!

New classes for the over 50’s coming to Stowmarket

a5 flyer over 50s

Alison will be starting a BRAND NEW class at Hillside Community Centre, Stowmarket.

It is ‘BELLYTONE’ for the over 50’s, a gentler style class for the over 50’s using belly dance techniques.

This class is ideal for the more mature lady who wants to tone stomach and back but is daunted by a general fitness class of mixed abilities and age.

Why belly dance?

  • Because it is amazing for toning all the body, especially stomach and spine
  • It is naturally low impact, so safe for joints
  • As an instinctive, feminine dance, belly dance is accessible for all abilities and ages
  • It is a friendly and fun way to get fit

When?

This great new class will begin September 11th 2018

Tuesdays

10am – 11am

Hillside Community Centre, Stowmarket, IP14 2BD.

 

And don’t forget, there is also the successful over 50’s class at Occold Village Hall, IP23 7PL

Thursdays

10am – 11am

All newcomers welcome, first class free!

Belly Bolly Boogie

Bellycise presents…..

BELLY BOLLY BOOGIE!

A unique night out:  A disco that combines belly dancing, bollywood and western pop music. The evening opens with demonstrations and taster sessions, followed by a good old-fashioned style boogie to a fantastic playlist. The event takes place at:

Bacton Village Hall, nr Stowmarket, Suffolk

Friday 5th May

19.30 – 22.30

£5 entrance

Bring a plate to share and your own alcohol.

Second hand costumes available for sale.

Non- Bellycisers also welcome.

 

Bellycise Disco

New Venue at Palgrave, nr Diss

Bellycise comes to Palgrave Community Centre with a fabulous class ‘BellyTone/BollyFit @ Upper Rose Lane, Palgrave, Diss IP22 1AP

See link below for map details:

https://www.google.co.uk/maps/place/Palgrave+Community+Centre/@52.3650161,1.1082599,15z/data=!4m5!3m4!1s0x0:0xf7d68566e9eced75!8m2!3d52.3650161!4d1.1082599

Belly Tone/ Bolly Fit is a class which combines the calorie-burning moves of Bollywood dancing with the toning moves of Belly Dancing.

This class takes place on Tuesday evenings during term time, from 8pm – 9pm.

This class is open to beginners and experienced alike. No previous dance experience necessary.

Bellycise Show

Bellycise Dance Troupe will be performing a range of dance styles including Belly Dance, Bollywood and Cabaret styles. The event will take place on:

Sunday 20th November 2016

1pm – 2pm

Great Barton Village Hall

Tickets are £5 for adults and children go free. Free raffle entry and refreshments will also be available. For more details :

01379 678176 or mail@bellycise.com

 

Bellycise Dance Troupe

Bellycise at Stowmarket Carnival

Bellycise enjoyed a lovely afternoon at Stowmarket Carnival, on 16th July 2016. They opened the show after the Lord Mayor’s Speech. The first routine was a belly dance routine to a fun and lively Kurdish piece of music, followed by an energetic Bollywood routine to ‘Afreen’ from the film ‘A hundred foot journey’.

Bollywood routine at Stowmarket Carnival 2016

Bollywood routine at Stowmarket Carnival 2016

Stow carnival '16 (3)

 

Summer Sizzle

Come and join the girls

Come and join the girls

 

Bellycise will be holding a ‘Summer Sizzle’ workshop on July 16th at Occold Village Hall. It starts at 10am till 11.30 and costs £10.

The routine will be a cheeky Turkish number and is open to all levels: beginners are very welcome. Its all about having a great workout and a great laugh at the same time. There will also be a printed version of the routine for you to take home. Email or facebook me to let me know if you would like to come, or you can phone me on 01379 678176.

See you there!

New Workshop Venue

Bellycise is pleased to announce that in addition to the monthly workshops at Stowmarket there will be a monthly workshop taking place at Occold. The theme of the monthly workshop will be the same for both venues but will hopefully offer a more convenient venue for those living around the Suffolk/Norfolk border, or giving anyone an extra opportunity to make it to a workshop if one date doesn’t suit.

Please note that from April onwards the workshops now cost £10, only the second price increase in 10 years!