The Bellycise dance troupe will be taking part in a two night show on 14th and 15th June at the wonderful Apex Theatre in Bury St Edmunds, Suffolk. They will be performing 'Bellesque' a fun fusion of belly dance and burlesque. A SELL OUT variety show is returning for the 2nd year running, FOR 2 NIG
Read Full StoryNew time: 7.30 - 8.30 pm every Monday except Bank Holidays at Needham Market Gym, High Street Bellycise's Bodylicious class is a unique and hilarious fitness class, based on the idea of Zumba, but composed of: Bollywood for cardio calorie burning Belly Dance for intense toning of the co
Read Full StoryNew to Bellycise are a new range of Basic Belly Dance Moves DVDs. There are three in the set, Basic Hips, Basic Upper Body and Basic Shimmies. Each is a great workout in itself, but combined they give a complete foundation for a beginner in belly dance. Basic Belly Dance Moves: Hips covers
Read Full StoryBellycise is now holding a weekly belly dance and Bodylicious fitness class at Hillside Community Centre , Stowmarket. The belly dance class runs 7.30 till 8.15 and is open to beginners and experienced alike , and can be used as a fun feminine way to get fit or to learn a new skill. All styles
Read Full StoryBODY CONDITIONING THROUGH BELLY DANCE An 8 week course of belly dance inspired workouts to target areas such as stomach, back, thighs, buttocks and arms using a combination of belly dance, pilates and yoga movements. There will be both floor work for targeted toning and dance based movements for ca
Read Full StoryFrom 8th September Belly Dance and Bollyrobics ( Bollywood and Belly dance fitness class) will take place at Occold village hall, near Eye. Booking essential: email mail@bellycise.com or phone 01379 678176 7.15 - 8pm Belly dance classes for all levels £5 per class 8.15 - 9pm
Read Full StoryFor the beginner who needs the class to fit around their own timetable, or the experienced student who would like to develop their skill further, Alison can offer friendly and fun tuition at £10 per hour in her home near Eye, or can travel out to give group tuition at a flat rate of £60 per hour
Read Full StoryBodylicious (formerly known as Bollyrobics) is the new Bellycise class at Needham Market Gym. Alison has created her own unique fitness class using bollywood, belly dance and burlesque! Suitable for all levels of fitness, no dance experience required. Great fun and a huge calorie burner. For those
Read Full Story[caption id="attachment_172" align="alignleft" width="225" caption="Bollywood dance performed on Forces Day 2010"][/caption] Bellywood Fitness is a new fun way to dance your way to fitness. No previous dance experience is required, nor even a sense of coordination! The moves come mostly from Bo
Read Full StoryOne of the most crucial elements to a successful fund raising event is forward planning and advertising. You could have a great event with lots of interesting things in it but without advertising the event well in advance and making use of all publicity available to you, your event could well
Read Full Story
The Bellycise dance troupe will be taking part in a two night show on 14th and 15th June at the wonderful Apex Theatre in Bury St Edmunds, Suffolk. They will be performing 'Bellesque' a fun fusion of belly dance and burlesque. A SELL OUT variety show is returning for the 2nd year running, FOR 2 NIG
05.17.2012 | Uncategorized | atownrow
No CommentsNew time: 7.30 - 8.30 pm every Monday except Bank Holidays at Needham Market Gym, High Street Bellycise's Bodylicious class is a unique and hilarious fitness class, based on the idea of Zumba, but composed of: Bollywood for cardio calorie burning Belly Dance for intense toning of the co
05.15.2012 | Uncategorized | atownrow
No CommentsNew to Bellycise are a new range of Basic Belly Dance Moves DVDs. There are three in the set, Basic Hips, Basic Upper Body and Basic Shimmies. Each is a great workout in itself, but combined they give a complete foundation for a beginner in belly dance. Basic Belly Dance Moves: Hips covers
05.12.2012 | Uncategorized | pcooklin
No Comments
Bellycise is now holding a weekly belly dance and Bodylicious fitness class at Hillside Community Centre , Stowmarket. The belly dance class runs 7.30 till 8.15 and is open to beginners and experienced alike , and can be used as a fun feminine way to get fit or to learn a new skill. All styles
03.26.2012 | Uncategorized | atownrow
No Comments
BODY CONDITIONING THROUGH BELLY DANCE An 8 week course of belly dance inspired workouts to target areas such as stomach, back, thighs, buttocks and arms using a combination of belly dance, pilates and yoga movements. There will be both floor work for targeted toning and dance based movements for ca
11.11.2011 | Uncategorized | atownrow
No CommentsFrom 8th September Belly Dance and Bollyrobics ( Bollywood and Belly dance fitness class) will take place at Occold village hall, near Eye. Booking essential: email mail@bellycise.com or phone 01379 678176 7.15 - 8pm Belly dance classes for all levels £5 per class 8.15 - 9pm
07.6.2011 | Uncategorized | atownrow
No CommentsFor the beginner who needs the class to fit around their own timetable, or the experienced student who would like to develop their skill further, Alison can offer friendly and fun tuition at £10 per hour in her home near Eye, or can travel out to give group tuition at a flat rate of £60 per hour
05.21.2011 | Uncategorized | atownrow
No CommentsBodylicious (formerly known as Bollyrobics) is the new Bellycise class at Needham Market Gym. Alison has created her own unique fitness class using bollywood, belly dance and burlesque! Suitable for all levels of fitness, no dance experience required. Great fun and a huge calorie burner. For those
03.28.2011 | Uncategorized | atownrow
1 Comment
[caption id="attachment_172" align="alignleft" width="225" caption="Bollywood dance performed on Forces Day 2010"][/caption] Bellywood Fitness is a new fun way to dance your way to fitness. No previous dance experience is required, nor even a sense of coordination! The moves come mostly from Bo
10.16.2010 | Bellydance Exercise | atownrow
No CommentsOne of the most crucial elements to a successful fund raising event is forward planning and advertising. You could have a great event with lots of interesting things in it but without advertising the event well in advance and making use of all publicity available to you, your event could well
07.23.2010 | Charities, Fundraising | atownrow
No Comments
