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Belly Dance Show March 2012

Belly Dance Show March 2012

Belly Dancers from all across East Anglia are uniting once more for another amazing fundraising show, showcasing the variety, fun and beauty of belly dance whilst raising money for charity. This years show, entitled 'East Anglian Belly Dance Superstars' will be taking place on Saturday 17th March

12.5.2011 | Uncategorized |

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New Body Conditioning Through Belly Dance course

New Body Conditioning Through Belly Dance course

BODY CONDITIONING THROUGH BELLY DANCE A 6 week course of belly dance inspired workouts to target areas such as stomach, back, thighs, buttocks and arms using a combination of belly dance, pilates and yoga movements. There will be both floor work for targeted toning and dance based movements for c

11.11.2011 | Uncategorized |

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Belly dance and Bollyrobics: option to combine

From 8th September Belly Dance  and Bollyrobics ( Bollywood and Belly dance fitness class) will take place at Occold village hall, near Eye. Booking essential:  email  mail@bellycise.com or phone 01379 678176 7.15 - 8pm   Belly dance classes for all levels   £5 per class 8.15 - 9pm

07.6.2011 | Uncategorized |

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Belly Dance private tuition available

For the beginner who needs the class to fit around their own timetable, or the experienced student who would like to develop their skill further, Alison can offer friendly and fun tuition at £10 per hour in her home near Eye, or can travel out to give group tuition at a flat rate of  £60 per hour

05.21.2011 | Uncategorized |

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Bollywood Fitness class comes to Needham Market

Bellywood Fitness, the Zumba style fitness class, based on Bollywood and belly dance steps, is coming to Needham Market Gym, every Monday ( excluding Bank Holidays) 8pm - 9pm.  Non members £5  Needham Market Gym members free.  Starts from 4th April 2011.

03.28.2011 | Uncategorized |

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Bollywood dance fitness class

Bollywood dance fitness class

[caption id="attachment_172" align="alignleft" width="225" caption="Bollywood dance performed on Forces Day 2010"][/caption] Bellywood Fitness is a new fun way to dance your way to fitness. No previous dance experience is required, nor even a sense of coordination!  The moves come mostly from Bo

10.16.2010 | Bellydance Exercise |

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Successful Ways to Fund Raise for Charities

One of the most crucial elements to a successful fund raising event is forward planning and advertising. You could have a great event with lots of interesting things in it but without advertising the event well in advance and making use of all publicity available to you, your event could well

07.23.2010 | Charities, Fundraising |

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Welcome to Bellycise

Welcome to Bellycise

Welcome to Bellycise! Want a party with a difference? Alison can perform for your party or wedding. Give a fun and interesting talk for your social club. Why not organise an alternative girls night out having a belly dance party? VERY REASONABLE RATES  Why try belly dancing? * Any

07.22.2010 | Uncategorized |

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Health Benefits of Belly Dancing

Health Benefits of Belly Dancing

Fantastic muscle tone including muscles you didnt know you had. Strong core muscles ie your back, stomach, waist and pelvic floor. Increased flexibility. These are three very good reasons to consider belly dance as a healthy form of exercise. And there are so many more reasons too. Of course like m

07.17.2010 | Bellydance Exercise |

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