New classes for the over 50’s coming to Stowmarket

Alison will be starting a BRAND NEW class at Hillside Community Centre, Stowmarket.

It is ‘BELLYTONE’ for the over 50’s, a gentler style class for the over 50’s using belly dance techniques.

This class is ideal for the more mature lady who wants to tone stomach and back but is daunted by a general fitness class of mixed abilities and age.

Why belly dance?

  • Because it is amazing for toning all the body, especially stomach and spine
  • It is naturally low impact, so safe for joints
  • As an instinctive, feminine dance, belly dance is accessible for all abilities and ages
  • It is a friendly and fun way to get fit

When?

This great new class will beginĀ September 11th 2018

Tuesdays

10am – 11am

Hillside Community Centre, Stowmarket, IP14 2BD.

 

And don’t forget, there is also the successful over 50’s class at Occold Village Hall, IP23 7PL

Thursdays

10am – 11am

All newcomers welcome, first class free!