Bellycise is about exercise through belly dance techniques. Classes are open to beginners and experienced belly dancers alike. The emphasis is on fun and being natural. Come simply for fitness or come to learn a wonderful new skill that you can perfect through workshops and performance opportunities.
Why try belly dancing?
* Any woman of any shape, size or fitness level can achieve great results
What makes bellydance such a good workout is that it uses all parts of the body; from hands,to waist, spine, thighs and arms.
* It also helps develop and tone the pelvic floor muscles which is of great importance to all women.
* And of course it is sensual, sexy and great fun. No matter what size or shape you are it is a dance made for all women.
Want a party with a difference?
Alison can perform for your party or wedding. Give a fun and interesting talk for your social club. Why not organise an alternative girls night out having a belly dance party.