Welcome to Bellycise

Welcome to Bellycise!

Bellycise is about exercise through belly dance techniques. Classes are open to beginners and experienced belly dancers alike. The emphasis is on fun and being natural. Come simply for fitness or come to learn a wonderful new skill that you can perfect through workshops and performance opportunities.

Why try belly dancing?

* Any woman of any shape, size or fitness level can achieve great results

What makes bellydance such a good workout is that it uses all parts of the body; from hands,to waist, spine, thighs and arms.

* It also helps develop and tone the pelvic floor muscles which is of great importance to all women.
* And of course it is sensual, sexy and great fun. No matter what size or shape you are it is a dance made for all women.


Want a party with a difference?
Alison can perform for your party or wedding. Give a fun and interesting talk for your social club. Why not organise an alternative girls night out having a belly dance party.

Comments (3)

 

  1. Tina Denison says:
    March 22, 2011 at 1:52 pm

    Hello Alison
    PPG in Stowmarket gave an annual Wellness Week when we promote healthy living to out employees. We also hold classes during the lucnh period and we were wondering if you would be available to run a class. It will be w/c 6th June. Could you please let me know if you would interested/available to run a class here on site.
    Thanks and look forward to hearing from you.
    Tina Denison

  2. courtney says:
    May 4, 2011 at 1:06 am

    Hi, i am currently working within the organisation of the Colchester carnival which is taking place on the 16th of July, we are looking for dancers to perform at this event, there will be steel bands and Samba bands etc participating in this event and i would very much like to have somebody like yourselves to take part in this as it is mostly based on multi culture. however as this is a first, it is a charity based event which needs to take flight, i would very much love for you to participate and perform in this, if this is of any interest to yourselves please contact me on my email address above
    kindest regards
    Courtney

  3. Louise Boucher says:
    May 17, 2011 at 3:08 pm

    Dear Alison,

    I am organising the Badwell Ash Village Fete 11th june 2011.

    ~I wondered if you would like to promote your organisation at this local event.We will endeavour to
    promote with local media.

    Hope to hear from you.

    Louise Boucher

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