Belly Bolly Boogie

Bellycise presents…..

BELLY BOLLY BOOGIE!

A unique night out:  A disco that combines belly dancing, bollywood and western pop music. The evening opens with demonstrations and taster sessions, followed by a good old-fashioned style boogie to a fantastic playlist. The event takes place at:

Bacton Village Hall, nr Stowmarket, Suffolk

Friday 5th May

19.30 – 22.30

£5 entrance

Bring a plate to share and your own alcohol.

Second hand costumes available for sale.

Non- Bellycisers also welcome.

 

Bellycise Disco

New Venue at Palgrave, nr Diss

Bellycise comes to Palgrave Community Centre with a fabulous class ‘BellyTone/BollyFit @ Upper Rose Lane, Palgrave, Diss IP22 1AP

See link below for map details:

https://www.google.co.uk/maps/place/Palgrave+Community+Centre/@52.3650161,1.1082599,15z/data=!4m5!3m4!1s0x0:0xf7d68566e9eced75!8m2!3d52.3650161!4d1.1082599

Belly Tone/ Bolly Fit is a class which combines the calorie-burning moves of Bollywood dancing with the toning moves of Belly Dancing.

This class takes place on Tuesday evenings during term time, from 8pm – 9pm.

This class is open to beginners and experienced alike. No previous dance experience necessary.

Bellycise Show

Bellycise Dance Troupe will be performing a range of dance styles including Belly Dance, Bollywood and Cabaret styles. The event will take place on:

Sunday 20th November 2016

1pm – 2pm

Great Barton Village Hall

Tickets are £5 for adults and children go free. Free raffle entry and refreshments will also be available. For more details :

01379 678176 or mail@bellycise.com

 

Bellycise Dance Troupe

Bellycise at Stowmarket Carnival

Bellycise enjoyed a lovely afternoon at Stowmarket Carnival, on 16th July 2016. They opened the show after the Lord Mayor’s Speech. The first routine was a belly dance routine to a fun and lively Kurdish piece of music, followed by an energetic Bollywood routine to ‘Afreen’ from the film ‘A hundred foot journey’.

Bollywood routine at Stowmarket Carnival 2016

Bollywood routine at Stowmarket Carnival 2016

Stow carnival '16 (3)

 

Summer Sizzle

Come and join the girls

Come and join the girls

 

Bellycise will be holding a ‘Summer Sizzle’ workshop on July 16th at Occold Village Hall. It starts at 10am till 11.30 and costs £10.

The routine will be a cheeky Turkish number and is open to all levels: beginners are very welcome. Its all about having a great workout and a great laugh at the same time. There will also be a printed version of the routine for you to take home. Email or facebook me to let me know if you would like to come, or you can phone me on 01379 678176.

See you there!

New Workshop Venue

Bellycise is pleased to announce that in addition to the monthly workshops at Stowmarket there will be a monthly workshop taking place at Occold. The theme of the monthly workshop will be the same for both venues but will hopefully offer a more convenient venue for those living around the Suffolk/Norfolk border, or giving anyone an extra opportunity to make it to a workshop if one date doesn’t suit.

Please note that from April onwards the workshops now cost £10, only the second price increase in 10 years!

Price Change

Dear Bellycisers,

Way behind inflation, I have realised that in order to keep my Bellycise business viable, it is necessary to increase prices by a small amount.

From April 2016 all classes ( except Mick’s gym on a Tuesday in line with MG Fitness pricing ) will be as follows:

Each class will now work out at £6 per class, ie £36 for 6 weeks

Each workshop will now be £10

Each 1-1 session ( private class at my house) will be £15 per hour.* if you can’t make classes or workshops, have a private lesson, at yours and my convenience, in my home in Occold.

That will affect the post Easter terms and the Easter workshop so that:

Mondays @ Stowmarket ( Hillside Community Centre, 7.30 – 8.30)

April  18, 25, May 9, 16, 23   5 weeks     £30

June 6,13,20, 27 July 4,11,18    7 weeks £42

Thursdays @ Occold, both 10am and 7.30 pm

April 14, 21, 28 May 12, 19, 26    6 weeks £36

June 9, 16, 23, 30 July  7, 14, 21  7 £42

 

Bellycise classes and workshops for 2016

Yippeee! A new year, a new opportunity to get fit and have fun. Bellycise classes are not just about getting fit, it’s about having fun, therefore boosting your immunity and seratonin levels. And it’s a great way to be with lovely, like minded people.

Classes start this term as follows: please check the classes page for full term dates.

Thursday 7th January

OVER 50’s   10am till 11am

Occold Village Hall

Thursday 7th January

BellyTone      7.30pm till 8.30pm

Occold Village Hall

Monday 11th January 

Bellytone/BollyFit           7.30pm till 8.30

Hillside Community Centre

Tuesday 12th January

Bellytone/BollyFit          7.30pm till 8.30

MG Fitness Studio, Shelfhanger

 

 

 

 

 

 

Welcome to Bellycise

Welcome to Bellycise!

Want a party with a difference?
Alison can perform for your party or wedding. Give a fun and interesting talk for your social club. Why not organise an alternative girls night out having a belly dance party?

VERY REASONABLE RATES

 

Why try belly dancing?

* Any woman of any shape, size or fitness level can achieve great results

What makes bellydance such a good workout is that it uses all parts of the body; from hands,to waist, spine, thighs and arms.

* It also helps develop and tone the pelvic floor muscles which is of great importance to all women.
* And of course it is sensual, sexy and great fun. No matter what size or shape you are it is a dance made for all women.