“Alison is a terrific teacher and will put you completely at ease- I highly recommend giving this a go!” Kelly, Felixstowe
- All payments to be made either by cheque (payable to Alison Cooklin) or online through bank transfer ( sort code: 09-01-33 Acc: 39178884 ) or paypal (email@example.com).
- Kitchens are off limits so please make sure you bring your water with you.
‘Mobility Exercise and Chat’ Mondays @ Occold Village Hall
A chair-based ( with standing options for the more mobile) exercise class for those of limited mobility. All ages and wheelchair users are welcome. The 40 minute session will be followed by a cuppa and chat to relax afterwards.
Each class is £5. Booking essential. 07902081607 firstname.lastname@example.org
2 – 3pm
September 6th, 13th, 20th, 27th
October 4th, 11th, 18th
November 1st, 8th, 15th, 22nd, 29th
December 6th, 13th.
Dance Fitness for the over 50’s Thursdays @ Occold Village Hall
Using belly dance techniques and a gentle bit of bollywood too. Low impact.
Rather than running termly, classes are now pay-as-you go and booking is essential per class. Each class is £6
10am – 11.
September 2nd, 9th, 16th, 23rd, 30th
October 7th, 14th, 21st (plus end of term tea party 11- 12)
November 4th, 11th, 18th, 25th
December 2nd, 9th, 16th (plus Christmas tea party 11 -12)