Classes

 

 

2020 Classes

“Alison is a terrific teacher and will put you completely at ease- I highly recommend giving this a go!”  Kelly, Felixstowe.

 

‘Mums and Tums’ Mondays 2pm – 3pm @ Meraki Hair, High Street, Debenham

Selected Mondays:

March 23, 30  April 20, 27  May 11, 18 

A bespoke class for mums and pregnant ladies in their 2nd/3rd trimester targeting core and pelvic muscles.

As this is a small, specialised class,  each session is £10. As numbers are strictly limited booking in advance is essential:  To book or for more information contact Alison 07902 081607 or mail@bellycise.com

 

‘Belly Bolly Yoga’ Mondays 7.30pm – 9pm @ Hillside Community Centre, Stowmarket.

A delicious combination of Belly Dance Toning, Bollywood for cardio and yoga for the perfect stretch and relax.

Selected Mondays:

March 30,  April 20,  May 11, 18,  June 8, 22  July 13, 27 

Each class is £10.   Bring a yoga mat if you have one, but there are also mats to borrow.

 

Thursday Mornings Occold Village Hall, nr Eye , IP23 7PL                    

  10.00am -11.00

Belly Dance for the over 50s’ : A gentler stretch and tone class for the more mature. 

Price is £8 pay-as-you-go or £6 per class if paying full term.

Term dates:

February  27, March 5, 12, 19, 26, April 2 …………………6 weeks £36

April 23,30,  May  14, 21…………………………………………….4 weeks £26* no class May 7th due to elections

June 4, 11, 18, 25 July 2, 9, 16…………………………………….7 weeks £42