New Body Conditioning Through Belly Dance course

BODY CONDITIONING THROUGH BELLY DANCE

An 8 week course of belly dance inspired workouts to target areas such as stomach, back, thighs, buttocks and arms using a combination of belly dance, pilates and yoga movements. There will be both floor work for targeted toning and dance based movements for calorie burning.

Bring a yoga mat if you have one and a bottle of water

 Next 8 week course:   21st April – 9th June. 2012

@ Hillside Community Centre, Stowmarket IP14 2DB

11.30am – 1pm

£7 pay as you go

Booking Essential: call Alison on 01379 678176 or email mail@bellycise.com

www.bellycise.com