One off workshops for all levels to attend Booking Essential!
contact Alison at : email@example.com or tel: 01379 678176
All workshops £10
Stowmarket: at Stowmarket Community Centre, Hillside, Stowmarket, IP14 2BD
Workshop Dates 2019
2nd February ‘Heavily accented’ : a routine that uses strong accent moves. Great for core and buttock control!
16th February ‘Graceful flow’ : a challenging but gorgeous routine that focuses on fluid, slow movements.
March 2nd ‘Awesome Isolations’ : an intense study of how to move hips, chest and stomach in isolation and in combined isolations. An amazing way to tone the core!
March 16th ‘Bollywood Scarf’: a fun bollywood routine using a chiffon or silk scarfs as props. If you have a long, wide scarf then please bring it along, though I will have some to lend.
April 6th ‘Kind to Spine’ : beginning with some yoga for the spine, followed by some lovely spine-strengthening belly dance.
April 13th ‘Cafe Belly Dance’ : a light-hearted look at how to belly dance in a cafe or restaurant situation.
May 4th ‘ Top of the Pops’ : Belly popping to Arabic pop ; lots of stomach work!
May 18th ‘Bhangra!’ A lively routine using bhangra moves. A great calorie burner.
June 8th ‘ Caning It’ A chance to create mayhem with the traditional Egyptian cane – with a Bellycise twist.
June 22nd ‘ Belly Flamenco!’ A fusion of belly dance with flamenco influences. Ole!
July 6th ‘ Reflections’ Using the art of belly dance isolations to mirror hip moves to torso moves.
July 20th ‘ Summer Fun’: getting into the spirit of summer with a sizzling routine.