Online Workshops 2020
All my latest workshops and workouts are available on the new Bellycise youtube channel:
Live Workshops 2020
New regulations for live classes and workshops:
- Please wait outside the venue until 5 minutes before class, queuing at a safe distance and being mindful of those exiting the building. I will come and let you know when the room has been sanistised and ready for you. There should be hand gel available on entry.
- Classes and workshops are limited in number so all have to be pre-booked to ensure a place. This means that the Monday and Tuesday evening classes all have to be individually booked, as well as Saturday workshops. I have to have a list per class of contact details for Track and Trace
- All payments to be made either by cheque (payable to Alison Cooklin) or online through bank transfer ( sort code: 09-01-33 Acc: 39178884 ) or paypal (firstname.lastname@example.org).
- Kitchens are off limits so please make sure you bring your water with you.
Venue: Hillside Community Centre, Stowmarket.
10.15am to 11.45 ( 1 and half hours)
£10 per workshop
Class size: 8 people.
I will be using the workshops that I created and recorded during lockdown for the following dates so we can actually go through them face to face,
October 24th: ‘ Ballet Belly Dance’ : a slow, graceful fusion of ballet and belly dance.
November 7th ”Latin Belly Dance Fusion’ : A sexy combo of belly dance techniques with Latin rythmns to ‘Senorita’.
November 21st ‘Bollywood Scarf’ A joyful bollywood routine with a touch of bellydance, using a wide scarf as a prop.
December 12th* changed from 5th ‘Seasonal Frolics’ A seasonal routine to make us smile.
Forthcoming in January 2021:
January 9th: ‘Belly Dance Detox’ As is traditional, we begin a new year detoxing from over indulgence and stagnation, with a routine that focuses on detoxing twists and stomach work.
January 23rd ‘Belly Bolly Boogie’: a calorie-burning disco number using lots of bollywood, disco and a splash of belly dance too.
February 6th ‘Tabla Solo: Core Blaster’ : The ultimate form of belly dance and core control.
Other dates: February 20th , March 6th and 20th, April 17th.